Me, Myself, and Ed:  transitioning to me, myself, and i

 

Disclaimer

I am a licensed social worker, but I have no training with eating disorders.  Everything I write in this blog is my own personal experiences and opinions.  Furthermore, I have no professional training in nutrition or exercise.  I do not recommend or suggest anyone follow how I eat, or rely on this blog to adjust any other aspects of their lives. If you are seeking guidance, or are in need of professional help, please seek a professional who specializes in your area of need.